Pinoy Fitness

A quick chat with @jaysonking on how he transitioned from running to jumping during the pandemic and how jumping rope helped him maintain his fitness during the new normal

Transitioning from being a road runner to a full-fledged trail runner is not something you do overnight, and it also doesn’t happen after casually running a mountain trail over the weekend as weekend warriors usually do

We've compiled 7 Day Hikes you can do this summer that's a short drive away from Manila!

For the last few years, I had some opportunities to pace some runners and I learned a lot from this experience. Now, I’m hoping to share some insights about with you in this article:

The first step is always the hardest. But once you put your heart and mind to it, everything else follows.

Emily Francisco's inspiring journey in South Korea, from battling obesity and low endurance to completing her first marathon, exemplifies the transformative power of determination, community support, and the Pinoy Fitness Virtual Challenges.

The most powerful thing that affects the human psyche is the way we talk about ourselves to ourselves

The book he’d written on running and the one that leads to this article’s existence, entitled What I Talk About When I Talk About Running, is one that talks about his reflections as both runner and writer as he trained for the New York City Marathon in the year of 2005.

This June, celebrate Philippine Environment Month by running for a cause with Run2Plant: Para sa Greener Pilipinas. Plant trees and pave the way to a healthier environment!

Join the ultimate challenge at the Sulu Ultramarathon 91K on July 19, 2024. Discover the scenic landscapes of Jolo while testing your limits in an ultramarathon.