LATEST
Top 5 Signs That Running Is Back and It’s More Fun...
Explore how running has become a nationwide phenomenon in the Philippines with these top five signs.
The Long Road To Boston : A Story of Determination and...
Starting her marathon journey with no athletic background, Angie was inspired to run to avoid hereditary health issues and maintain good health for her family.
What’s an “A” Race and Why It’s a Game-Changer for Your...
Find out how choosing an 'A' race can help streamline your training schedule, keep you motivated, and ensure you're in top form on race day.
Salomon Launches Innovative SS24 Collection for Trail Runners at R.O.X. BHS
Salomon showcased its innovative Spring/Summer 2024 collection at Recreational Outdoor Exchange Bonifacio High Street, drawing in esteemed participants to test out the new trail running gear.
Mental Toughness: Does it Matter in Running?
So, how do you strengthen your mental toughness to become a better runner?
5 Tips to Quit Smoking and Boost your Workout
If you are currently a smoker and is also doing physical workouts like running, swimming or biking, at one point you'll actually feel that smoking is really holding your performance down, aiming for that full-marathon? Then start by quitting the habit. Here's some tips you can use.
Healthy Snack Recipe: Breakfast frittatas
Running out of breakfast ideas to make on those lazy mornings? Try these yummy (and healthy) bite-sized frittatas!
PF Milo Marathon Manila Training Plan
Aiming to run for the upcoming Milo Marathon Manila Leg on July 31? Don't know what to do or don't have a training plan yet? Then download our Milo Marathon and Half-Marathon Guide here!
Winnie Puno: Running with IgA Nephropathy
“I have IgA Nephropathy and I am a runner! Who says someone like me with only 37% kidney function can’t run! Do I get tired? Of course, it’s always tiring but that’s the irony of it, it makes me stronger after!”
Christian Servillas: 133-pound Weight Loss Journey Started with Walking
Start walking for an hour everyday for 21 days
Lui Vidal: Running Changed Me
I have been overweight most of my life. Being fit was never in my vocabulary since I was a kid. I spend most of my time playing games and of course, eating (my favorite past time).
Chasing The Dream: My First Marathon
The TBR Dream Marathon 2023 was definitely something that I will cherish for the rest of my life.
Beauty Run 2024 in Quezon City
Experience the unique blend of fitness and beauty enhancement at the Syjueco Beauty Run 2024 in Quezon City.
Animo Sunset Run 2024 in Ayala Vermosa Sport Hub
Join the Animo Sunset Run at Ayala Vermosa Sport Hub and support Lasallian scholars and community initiatives while enjoying a picturesque sunset run.
Ultraboost Light – giving epic energy for more epic runs
It features a PRIMEKNIT+ mesh upper that is breathable, adaptable fit while also helping to keep the shoe light. Traction is also optimized with Continental™ natural performance rubber, making it an ideal footwear of choice for both rainy and sunny runs.
