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Starting her marathon journey with no athletic background, Angie was inspired to run to avoid hereditary health issues and maintain good health for her family.
Find out how choosing an 'A' race can help streamline your training schedule, keep you motivated, and ensure you're in top form on race day.
Salomon showcased its innovative Spring/Summer 2024 collection at Recreational Outdoor Exchange Bonifacio High Street, drawing in esteemed participants to test out the new trail running gear.
This is it! So you’ve committed to lead a healthier lifestyle – now all you need is to find the right gym. Here are things to consider to make your search easier.
Planning your Marathon Checklist? Here are the 8 must-run marathons in the Philippines!
The fitness community is full of wonderful, generous people who are willing to share their time and expertise by posting workout videos ONLINE for FREE! These workouts can be done at home with minimal equipment required!
“Dad, I wanna be just like you when I grow up!” - Sky
While virtual challenges have already been out there before the pandemic, the scene became even bigger because of the lack of physical races and a need for motivation.
Here’s my Valentine’s Day letter to everyone caught in the rush of things
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