LATEST
Top 5 Signs That Running Is Back and It’s More Fun...
Explore how running has become a nationwide phenomenon in the Philippines with these top five signs.
The Long Road To Boston : A Story of Determination and...
Starting her marathon journey with no athletic background, Angie was inspired to run to avoid hereditary health issues and maintain good health for her family.
What’s an “A” Race and Why It’s a Game-Changer for Your...
Find out how choosing an 'A' race can help streamline your training schedule, keep you motivated, and ensure you're in top form on race day.
Salomon Launches Innovative SS24 Collection for Trail Runners at R.O.X. BHS
Salomon showcased its innovative Spring/Summer 2024 collection at Recreational Outdoor Exchange Bonifacio High Street, drawing in esteemed participants to test out the new trail running gear.
7 Healthier Choices You Can Make Every Day
Yes, it’s okay to have ambitious resolutions, but what matters as well are the simple choices you make every day that affect your lifestyle. The simple choices you make in your routine or on a daily basis are actually the ones that will benefit you most in the long run.
PF SUB1 10K Ready in 12 Weeks
Training for the PF SUB1 10K race requires dedication and consistency. Here's a 3-month training plan to help you achieve your goal.
Top 10 Runner Fears and How to Sprint Past Them
Turn your running fears into fuel with fun, practical tips for conquering common running anxieties and hitting the pavement with confidence.
5K and 10K Training Plan by Coach Norman
Are you planning to train for your first 5K or your first 10K? Don't know where to start? Then follow this training plan by our favorite Coach Norman Pascual to help you get started.
My Story 18: Jet Luga
I'm Jet Luga. I'm 22 years old and I'm currently based in the great province of Cebu. In October of 2012, I made a commitment to get fit and healthy. Why? Because I badly needed to do so.
It’s Never Too Late To Start : An ultramarathon after being...
“If you’re starting now, and you're stuck at one point, then start again, as long as meron ka pang goal, alam mo kung saan ka papunta, just keep on starting, and focus. Kahit Day 1 nang Day 1, that still sums up to more than none.”
A Valentine’s Letter for Fitness Enthusiasts
Here’s my Valentine’s Day letter to everyone caught in the rush of things
Salva Vidas – A Rescuer’s Proactive Pursuit of Fitness to Save...
Bein's story is not about personal transformation or weight loss. It's a tale of dedication, a proactive approach to physical fitness, and a commitment to saving lives.
Beauty Run 2024 in Quezon City
Experience the unique blend of fitness and beauty enhancement at the Syjueco Beauty Run 2024 in Quezon City.
Animo Sunset Run 2024 in Ayala Vermosa Sport Hub
Join the Animo Sunset Run at Ayala Vermosa Sport Hub and support Lasallian scholars and community initiatives while enjoying a picturesque sunset run.
Ultraboost Light – giving epic energy for more epic runs
It features a PRIMEKNIT+ mesh upper that is breathable, adaptable fit while also helping to keep the shoe light. Traction is also optimized with Continental™ natural performance rubber, making it an ideal footwear of choice for both rainy and sunny runs.
