Pinoy Fitness

Rainy season is here again. It’s a relief that we’re finally going to take a break from the summer heat, but the rain can be pretty bothersome too.

For days when you can’t run outdoors, treadmill workouts are the next best thing – or maybe not, as some people find it extremely boring.

Energy gels are definitely something you should consider especially if you’re competing in endurance sports like running a marathon, cycling at long distances, a triathlon, or joining a long distance obstacle course race.

When people said working from home would make us more productive, they didn't expect us to experience these inconveniences. Read more to find out about stressful WFH conditions here.

I started running in 2010, and over the past 13 years, I've run multiple marathons and participated in hundreds of running events. Over the years, my mindset has evolved in profound ways, shaping not only my approach to running but also my perspective on life.

My name is Alexis. I’m 24 years old. I’ve struggled with my weight all of my life. I went from being a chubby kid, to an overweight teenager, to an obese young adult.

Turning 43 years old by September 2016, working full time as a dentist 6x a week and a mom of 2 boys, 10 and 4 years old.

Many of us work hard to get promoted in our jobs. We put in countless hours just to finish a task, work on weekends for a big presentation, and go the extra mile to get the right kinds of connections for our businesses. But what if you have finally become a big boss in your company or maybe even a famous name in your industry? With a multitude of responsibilities that comes with it, will you still have time to be more than your career?

Join the Animo Sunset Run at Ayala Vermosa Sport Hub and support Lasallian scholars and community initiatives while enjoying a picturesque sunset run.

Celebrate the spirit of Pampanga with the Cabalen Half Marathon, a fun run that challenges both seasoned runners and recreational participants.