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Top 5 Signs That Running Is Back and It’s More Fun...
Explore how running has become a nationwide phenomenon in the Philippines with these top five signs.
The Long Road To Boston : A Story of Determination and...
Starting her marathon journey with no athletic background, Angie was inspired to run to avoid hereditary health issues and maintain good health for her family.
What’s an “A” Race and Why It’s a Game-Changer for Your...
Find out how choosing an 'A' race can help streamline your training schedule, keep you motivated, and ensure you're in top form on race day.
Salomon Launches Innovative SS24 Collection for Trail Runners at R.O.X. BHS
Salomon showcased its innovative Spring/Summer 2024 collection at Recreational Outdoor Exchange Bonifacio High Street, drawing in esteemed participants to test out the new trail running gear.
4 Alternative Workouts for Injured Runners
Injured? These workouts will still keep you fit. If you’re suffering from running injuries, relax. You can still maintain your current fitness level while reducing the impact of running to your body with these activities.
Running for Weight Loss: What are You Doing Wrong?
If you’ve resolved to start running to truly lose weight, read further for some areas that affect your results greatly and that you might be overlooking.
What to Do When Running Gets Boring
Feeling the running blues? You're not alone. Even the most passionate runners can hit a rut. Whether it's the monotony of the same route or the frustration of stagnant progress, it's easy to lose that initial spark. But don't hang up those running shoes just yet!
Eat Smart: How to Avoid Pigging Out After a Run
Everyone feels really hungry after a run – in fact, we’re sure you’re already thinking of what to eat even before you start your workout or race!
RUN: Endure the Pain, Keep the Faith, Finish Your Race
RUN: Endure the Pain, Keep the Faith, Finish Your Race
Coach Norman’s Pandemic Fitness Transformation
If there’s anything the pandemic taught him, it’s that it’s okay to slow down and take care of himself.
Can You Beat the Time of These Celebrity Runners?
In today’s times, running has gradually become a sport not just for runners, but for those that want to stay fit as well. In the Philippines, it’s not just athletes we see running marathons—but our very own celebrities as well.
I ran my First Marathon in Berlin, and this is what...
Before we get started, let me get a few things out of the way. First, I’ve never really been a runner. I’ve never run “for fun” and I’ve purposefully avoided sports like basketball, tennis or soccer where running or sprinting are required.
Beauty Run 2024 in Quezon City
Experience the unique blend of fitness and beauty enhancement at the Syjueco Beauty Run 2024 in Quezon City.
Animo Sunset Run 2024 in Ayala Vermosa Sport Hub
Join the Animo Sunset Run at Ayala Vermosa Sport Hub and support Lasallian scholars and community initiatives while enjoying a picturesque sunset run.
Ultraboost Light – giving epic energy for more epic runs
It features a PRIMEKNIT+ mesh upper that is breathable, adaptable fit while also helping to keep the shoe light. Traction is also optimized with Continental™ natural performance rubber, making it an ideal footwear of choice for both rainy and sunny runs.
