LATEST
The Long Road To Boston : A Story of Determination and...
Starting her marathon journey with no athletic background, Angie was inspired to run to avoid hereditary health issues and maintain good health for her family.
What’s an “A” Race and Why It’s a Game-Changer for Your...
Find out how choosing an 'A' race can help streamline your training schedule, keep you motivated, and ensure you're in top form on race day.
Salomon Launches Innovative SS24 Collection for Trail Runners at R.O.X. BHS
Salomon showcased its innovative Spring/Summer 2024 collection at Recreational Outdoor Exchange Bonifacio High Street, drawing in esteemed participants to test out the new trail running gear.
Are Running Clubs the New Tinder?
Discover the vibrant running culture in the Philippines and how running clubs are fostering community and connections.
The Itch to Win
We, as avid enthusiasts of fitness have always struggled with injuries throughout our athletic life; these may range from the simple tight muscles to torn ligaments. However, not all things come in great intensities. Our performance may even be hampered by the little things we face on a daily basis.
How to Choose the Right Treadmill for Runners
A treadmill can be expensive; do your research to get the most out of your investment. Here are some features to look out for.
5 Workout Tips to build Great Abs
Are you training hard to get those great ABS? Well here are some tips and tricks that I hope can help you along your abs workout.
Cost of your 2017 Starbucks Planner in Calories
It's that time of the year again! Starbucks just recently announced their 2017 planners. This year Starbucks is introducing 2 designs, coffee stains and blue siren, both in hardbound cloth covers.
They say quitters never win, I say they’re wrong.
My name is John Michael Sagcal, and I've quit the lifestyle I've been living before to engage in a battle. A battle against myself and my unhealthy habits. A battle that, if won, will atleast ensure me that I'll have a higher chance of living longer, for my two kids and fiancee.
Running Man: Full-time OFW, Part-Time Runner
Whether I am in the Philippines or here in Indonesia, I always check for possible events that I can join in. I know that I still have a lot to work to do because I am still in the process of getting better. And I don’t see myself stopping any time soon.
It doesn’t matter where you begin, as long as you do...
This is how Jade took advantage of the pandemic quarantine to stay fit and get even healthier
Christian Servillas: 133-pound Weight Loss Journey Started with Walking
Start walking for an hour everyday for 21 days
Beauty Run 2024 in Quezon City
Experience the unique blend of fitness and beauty enhancement at the Syjueco Beauty Run 2024 in Quezon City.
Animo Sunset Run 2024 in Ayala Vermosa Sport Hub
Join the Animo Sunset Run at Ayala Vermosa Sport Hub and support Lasallian scholars and community initiatives while enjoying a picturesque sunset run.
Ultraboost Light – giving epic energy for more epic runs
It features a PRIMEKNIT+ mesh upper that is breathable, adaptable fit while also helping to keep the shoe light. Traction is also optimized with Continental™ natural performance rubber, making it an ideal footwear of choice for both rainy and sunny runs.
